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Archive for September, 2010

Pumpkins are in season here, but I admit I did not buy a fresh, local one for this recipe. When it comes to convenience it is unfortunately hard to beat a can of organic pumpkin puree. That doesn’t mean pumpkin season can’t put us in the mood for this super-easy recipe though! My 5-year-old has [...]

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I would be lying if I said coming up with a variety of healthy, real food, peanut-free, tree nut-free, portable lunch options wasn’t a challenge. I understand that the school is trying to protect children with severe peanut/tree nut allergies, but I have to admit that I often feel their little rules conflict with what [...]

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Recipe: Potato Skins

While this dish is technically “real food” the amount of butter used is what keeps it from showing up on our table on a weekly basis. I personally love baked potatoes, and this variation with the slightly crispy skin on the bottom is just the bomb. And my husband and kids love them, too. You [...]

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Recipe: Fried Matzo Breakfast

This is a very easy-to-make breakfast recipe that has been passed down from my mom. Preparation hardly takes longer than frying up an egg, and both of my girls absolutely love it! It is definitely up there as one of their most favorite breakfast dishes. So step out of the box and surprise your family [...]

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Since the most popular Food Illusion post to date has been “A look inside a whole foods pantry” I thought it would be appropriate to expand things by moving onto our fridge. Before I get started I want to answer one question though…yes, I cleaned out my fridge prior to this little photo shoot.  But [...]

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It is apple season here in the Carolinas! Making homemade applesauce is somewhat of a special occasion around here since a healthy store-bought alternative (with no sugar added) can easily be found. I am not saying the store-bought stuff is nearly as good as the homemade version…just more convenient of course. Let’s just say that [...]

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The other day my brother emailed me asking my opinion on some organic prepackaged snacks they were considering buying. He said that for their busy family (which includes two working parents and two kids, ages 8 and 4) it is important for their school snacks to be individually wrapped. After reviewing the list of ingredients [...]

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I absolutely love this dish because everyone in my family (myself included) thinks it is delicious! I know I am not alone on my constant mission to find healthy, well-balanced dinners that all four of us can enjoy together (I am not a fan of making separate meals). And the best part about this dish [...]

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