Posts Tagged ‘healthy snacks for kids’

Most moms struggle at one point or another with a picky eater, and the most important thing I can tell you is to never stop trying with them! My youngest daughter frustrates me almost daily with her pickiness (luckily my older daughter is quite the opposite), but clearly since we are all doing the 100 Days of Real Food together I have had to try almost anything and everything to get my 3-year-old to eat healthy foods. I hope some of these tips that I have learned along the way (which are all based my own personal experiences and observations) can help you make some breakthroughs with your picky eater as well. And of course please keep in mind that each suggestion is not necessarily going to work for every child out there, but you certainly never know until you try. And as always, if you have any additional tips or suggestions from your own experiences please feel free to leave a comment!

  • Take baby steps when trying to convert your kids to whole foods. First of all, start with the things that they know and like by switching out their beloved processed version for a healthier alternative. For example, my daughters both used to love the white store-bought flour tortillas, so one of the first things I did was make them some homemade whole-wheat tortillas instead. (more…)

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